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In the world of strength and conditioning, learning how to move others—not just physically, but also psychologically and emotionally—is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication. Conscious Coaching: The Art and Science of Building Buy-In bridges this gap. Readers learn the foundational principles of improving relationships, enhancing engagement, and gaining the trust of athletes through targeted communication. And, every bit as important, readers also learn concrete strategies to apply these principles in day-to-day coaching situations they will inevitably encounter. The result is a game-changing book that sets the stage for coaches to create a culture of success not only within sport, but also beyond. Conscious Coaching is a movement and its time has come.
- Sales Rank: #732 in Books
- Published on: 2017-03-08
- Original language: English
- Dimensions: 8.00" h x .65" w x 5.00" l,
- Binding: Paperback
- 286 pages
Review
- Conscious Coaching offers insight into a truly valuable leadership model in which compelling authority runs thin but influence and interpersonal skills are paramount. I've known Brett for over decade and his professionalism, expertise, and leadership make him the perfect person to write this book. - Rob Bollinger / Colonel / U.S. Army, Special Forces
- Brett has given me the best years of my football career. Athletes want a coach that not only makes them better physically, but also one that understands our world and communicates in a real way- Brett does that. For me it's about the combination of smart training and good communication, and what I love and most of all is he is not just my coach, he is my friend. I'll be working with him until my career is over. - Patrick Chung / Two-time Super Bowl Champion / Safety - New England Patriots
- Brett Bartholomew is one of the leaders of our profession today. He understands that the strength & conditioning industry is part 'art' and part 'science'. We live in a world today where we have many internet 'gurus' that get the science, understand the physiology and biomechanics. However, the defining element of 'coaching' lies in a coach's ability to interact with an athlete or group of athletes -- understand where they are at, and how to motivate and move a group of athletes forward. Brett's book will give you some insight into the 'art' of how to do this. Creating the environment to teach, motivate, and inspire is a 'must' in today's modern coaching world. Anyone that has seen Brett coach live, or otherwise, sees his passion and energy immediately. Young coaches starting their journey into this profession (or anyone who's been in for years) would do well to soak up the experiences and learn the applied side of coaching. I can't recommend Brett's book enough. It delves into essence of what separates the good coaches from the great coaches. - Dave Tenney / High Performance Director / Seattle Sounders FC
- In this highly diluted industry, rife with negativity, internet experts and gimmicky frauds, Brett is a beacon of positivity, professionalism and authenticity. Coach John Wooden stated, "A coach has not taught until the athlete has learned." 'Coach as a teacher' is a role that Brett expertly fulfills, and I am proud to call him my friend. - Stu McMillan / Performance Director and Lead Sprint Coach ALTIS
- Our profession gets caught up in the "numbers" of coaching. Numbers don't have personalities or lives. Conscious Coaching exposes us to how an elite level coach thinks and performs! Devour it! - Bob Alejo / Assistant Athletics Director/Director of Strength and Conditioning / North Carolina State University
- Conscious Coaching is a must read for those just entering the strength and conditioning profession, or simply seeking to become a better coach. Brett takes you on a journey of his pinnacles and pitfalls while weaving in relevant and real-world lessons applicable to modern-day coaching. This book leverages insights on management, leadership, learning, and social behavior from a number of prominent books and research studies. With this information, Brett creates a wonderful narrative specific to improving the performance of others while also improving one's self. - Brandon Marcello, PhD / High-Performance Strategist
- I wish this book was out when I was an up and coming coach - the information that it provides often takes years of experience to work out for yourself. Brett does a phenomenal job of taking the science of coaching and showing you how it underpins the so called 'art of coaching'. Every coach should understand these concepts. - Lachlan Wilmot / Senior Athletic Performance Specialist - Strength & Power
About the Author
Brett Bartholomew is a strength and conditioning coach, consultant, and founder of the performance coaching and consulting company, Bartholomew Strength. His experience includes working with collegiate teams, professional teams, and individual clients. Taken together, Brett has coached a diverse range of athletes from across 23 sports at levels ranging from youths to Olympians. He’s supported Super Bowl and World Series Champions, along with several professional fighters, including those competing in the UFC. He has also worked with members of the United States Special Forces community. His coaching and speaking has spanned the globe, from China to Brazil and numerous other stops in between. As an entrepreneur, Brett has proudly served as a teammate and supporting partner in the strategic growth of two separate performance companies and is a highly sought-after consultant and mentor for many others across the United States and abroad. Additionally, his work and expertise has been featured in numerous local and national media outlets. Brett is a member of the National Strength and Conditioning Association (NSCA) where he holds both their CSCS*D & RSCC*D distinctions. He is a proud graduate of Kansas State University, where he obtained a Bachelor of Science degree in Kinesiology, and Southern Illinois University-Carbondale, where he obtained a Master of Science in Education in exercise science with an emphasis on motor behavior, cueing, and attentional focus in human performance.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Very practical information. Great read!!!
By David F
This is an honest appraisal. I have no ties to the author. I met Brett at a gym in north Phoenix where I was a personal trainer. Brett was a strength & conditioning coach at EXOS at the time and was working out at my gym. We struck up a conversation and I could tell immediately that he was very knowledgeable and a genuinely good guy. The next time I saw him I was working out and he came up and talked to me. I told him about my struggle with shoulder injuries and how my workouts suffered because of them. He took time away from his workout to show me a couple of exercises that would help me. I really appreciated the fact that he was willing to give up some of his valuable time to help someone he didn't even really know. I think I saw Brett one more time after that and didn't see him again. That was about a year-and-a-half ago.
I am now the manager of a sports performance/corrective exercise facility and one of my strength & conditioning coaches excitedly told me recently about a guy he has been following for a while who was putting out a new book. When I found out who it was my interest was piqued. I checked out his facebook page, liked what he had to say, and proceeded to purchase "Conscious Coaching." The sports performance (and even personal training) industry is in desperate need of a book like this! The psychosocial side of coaching athletes deserves a lot of attention because it plays an integral part in the success of any strength & conditioning program. Getting your clients and athletes to "buy in" to what you are trying to do and how you are going to go about doing it is absolutely necessary if you want to get the most out of them ! Brett does a great job of using scientific research and practical experience to explain what works and what doesn't when it comes to tackling interpersonal problems and keeping a variety of personality types motivated. He also opens up and shares a life-changing personal experience that helped shape the person he is today. The only bad thing I can say about the book is that (in the kindle version at least) there are too many typos. However, this didn't distract me from the important, practical content of this excellent book. Thanks Brett for a great read!!!
2 of 2 people found the following review helpful.
Generational/Industry Changing Book
By Kevin Whitesell
Conscious Coaching is more than book for strength and conditioning coaches. It’s a book for all people of all professions. Brett does what very few are willing to try yet alone even do; that is put himself out on a limb and be completely vulnerable for the betterment of others (not just those in the strength and conditioning community). Conscious Coaching’s strength is in its vulnerability. This book has a tangible presence with guiding principles that embody human interaction at the most basic level, people interacting with one another. Conscious Coaching is a story or as we like to say a “journey” of human communication chalked with real-life examples from brilliant leaders in the industry. However, unlike many stories, this story never ends. The timeless principles shared are the bedrock of this book. It is a must read for all.
1 of 1 people found the following review helpful.
Some coaching or "leadership" books tend to go all over the place and become a little boring and repetitive halfway through
By jefwhit
I can't put this book down since I've received it. It is well written and a fast read. Some coaching or "leadership" books tend to go all over the place and become a little boring and repetitive halfway through. Brett is a good storyteller and writer. Plus the book is organized and flows very well. The second half of the book will be a well referenced section for me on dealing with different types of athletes.
As a high school coach I work with all kinds of teenagers with a wide array of personalities and issues. This book not only reminds of why I became coach and how to be a better coach, but also how to deal with such a huge spectrum of personalities.
Although not as "folksy" as Dale Carnegie's "How to Win Friends and Influence People", this book, for whatever reason, reminds me of it. Very common sense, easy to read and filled with great and practical advice.
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